Key Contacts

Sandra is a personal trainer, competitive powerlifter, lover of the outdoors and mother to two teenaged boys. She is passionate about health and strength training in all its forms - mental, emotional and physical. Sandra believes our bodies are the physical foundation on which everything else is built: if they're strong, so can everything else be. Sandra's goal is to take the awkwardness and intimidation out of lifting heavy, particularly for those who don't think it's for them, specifically women, beginners, and ageing populations. She wants people to experience their best lives and rediscover the joy of living inside a body that moves with ease, vitality, strength and confidence. If this resonates with you, send her an email at smcappon@shaw.ca

Bailey has been a Registered Massage Therapist since 2016. She grew up playing elite AA sports such as hockey, ringette, lacrosse and fast pitch so she was introduced to massage therapy in her early teenage years. While attending massage school, Bailey found her passion for Strongman. Bailey has been training and competing since 2015 and earned her professional status 2.5 years later. She now competes internationally every year in Strongest Woman in the World. Bailey also started competing in MAS Wrestling and travels internationally for that.

Andrew Bolinger is a strongman competitor and promoter active in the strength sports community. A Control Systems/Automation engineer during the day, Andrew has spent the last few years setting up and running the gym. Anything Strongman related, or questions about the facility or membership should be directed towards him. His email is TheStrengthEdge@gmail.com