Novice Night

The Strength Edge is pleased to invite all Novice and Intermidate lifters to a night of coaching and lifting! All men, women and youth over 14 years of age are welcome to join the fun! We will warm up with mobility style yoga and continue into lifting all the things! Coaches are on hand to guide you through a variety of lifting including Squat, Bench Press and Deadlift, Strongman events such as log press, Stone lifting, yoke carry as well as Mas Wrestling. Tickets are $25/ person or 2/$40. etransfer to smcappon@shaw.ca See you there!